1. A Map for Change
Here is a brief overview of Map for Change. This is a step-by-step process to help you have choices to respond differently to your life circumstances.
22. The General Cause of People's Problems and How We Get Stuck in Them
When a new client comes in to see me for their first session, I ask what problems bring them to therapy and how they hope to benefit from counseling. They share their problems and often state that their goal for counseling is to know why they are the way they are.