3. Going Within
I have been asked how I work with people to "go within". Today, I would like to share what I do with my clients. Going within is certainly a new experience for many. To begin, it is critical for my clients to ask the Part of themselves that generates unwanted responses, "What do you want?"
20. Effective Ways to Find Resolution for Unwanted Feeling Responses
I want to focus on effective ways to deal with and find resolution for unwanted feeling responses we want to manage differently, such as anger, fear, and worry.