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3. Going Within
I have been asked how I work with people to "go within". Today, I would like to share what I do with my clients. Going within is certainly a new experience for many. To begin, it is critical for my clients to ask the Part of themselves that generates unwanted responses, "What do you want?"
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20. Effective Ways to Find Resolution for Unwanted Feeling Responses
I want to focus on effective ways to deal with and find resolution for unwanted feeling responses we want to manage differently, such as anger, fear, and worry.